Our story is still being written
Like a game of chess, the board keeps changing — and we're playing it in the open.
The OMI Journal
Butterfly Pea Flower Face Mask: 3 Recipes for a...
That impossible blue does more than photograph well. Three butterfly pea face mask recipes, an honest look at what the antioxidants actually do, and whether it'll stain your face.
Butterfly Pea Flower Face Mask: 3 Recipes for a...
That impossible blue does more than photograph well. Three butterfly pea face mask recipes, an honest look at what the antioxidants actually do, and whether it'll stain your face.
Does Cutting Sugar Really Improve Skin Clarity?
The sugar-skin connection is one of the more consistently supported claims in nutrition-and-skin research, though the mechanism is more specific than "sugar is bad." The evidence: High-glycemic diets have been...
Does Cutting Sugar Really Improve Skin Clarity?
The sugar-skin connection is one of the more consistently supported claims in nutrition-and-skin research, though the mechanism is more specific than "sugar is bad." The evidence: High-glycemic diets have been...
What Is Glycation and Why It Ages Your Skin
If you've heard "sugar ages your skin" but never quite understood the mechanism, this is it: glycation. The definition: Glycation is a chemical reaction where sugar molecules attach themselves to...
What Is Glycation and Why It Ages Your Skin
If you've heard "sugar ages your skin" but never quite understood the mechanism, this is it: glycation. The definition: Glycation is a chemical reaction where sugar molecules attach themselves to...
How Much Caffeine Is Too Much for Skin/Sleep/Lo...
Caffeine isn't the villain it's sometimes made out to be — moderate intake has real, research-backed benefits. But "how much is too much" depends on more than just a daily...
How Much Caffeine Is Too Much for Skin/Sleep/Lo...
Caffeine isn't the villain it's sometimes made out to be — moderate intake has real, research-backed benefits. But "how much is too much" depends on more than just a daily...
Caffeine and Skin: Does Coffee Age You?
The honest answer: it depends on how much, when, and what you're adding to it. The case for coffee: Coffee is one of the largest dietary sources of antioxidants for...
Caffeine and Skin: Does Coffee Age You?
The honest answer: it depends on how much, when, and what you're adding to it. The case for coffee: Coffee is one of the largest dietary sources of antioxidants for...
